Tropical fruits of the Pacific area and their eating philosophy
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Updated:
8 August 2008


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Welcome to the web page on tropical fruits from the Pacific region, and on curious attributes of these fruits:
       We all know our typical fruits, such as apples, pears, plums, tomatoes, cucumbers, etc. We also know, that some of them, independently from the excellent taste, nutritious values, and countless vitamins, carry various other attributes and capabilities. For example pears have the tendency to cause stomach pains and release diarrhoea. But they also lower the temperature and calm the temper. Forest blueberries stop diarrhoea and solidify the stool. Cucumbers ease and lower the pain of throat. Etc., etc. So it is also about the time to learn the most basic kinds of tropical fruits, their most important characteristics, and the philosophy of their consumption.



Part #A: Introductory information of this web page:

      


#A1. What are goals of this web page:

       The most vital goal of this web page is to describe the key characteristics of tropical fruits from the Pacific area. Especially emphasized are these characteristics which influence our health. Furthermore, this web page also aims at the revealing rarely known philosophies of eating these Pacific fruits.


#A2. What motivated me to prepare this web page:

       Our planet has three tropical areas, namely the American, the African, and the region of Pacific. Although people plant many similar tropical fruits in all these areas, for example bananas or oranges, still each one of these areas have many other fruits - which are unique just for it. For example, in the region of Pacific quite unique is the fruit named "durian", which is not planted neither in the American or in the African areas. But what is much more important, in these three tropical areas the culture, tradition, and the philosophy of eating subsequent kinds of tropical fruits is drastically different. On this web page I try to present tropical fruits that grow and are eaten in the Pacific region. My experience with these fruits originate mainly from Malaysia, although almost everything that grows in Malaysia, grows also in all other countries from the Pacific region, e.g. in Thailand, Vietnam, Borneo, Indonesia, etc. Only that it may be known over there under a slightly different name, and be eaten in a slightly different form. The information presented on this web page about tropical fruits from the region of Pacific, is characteristic mainly for the culture, tradition, and philosophy of eating these fruits in this Pacific region.


#A3. The copyrights owner for this web page and for photographs shown here:

       Photographs of tropical fruits which are presented here, and also descriptions of their taste, size, appearance, energy content, and composition, are collected and prepared by myself. Thus myself (i.e. Dr Eng. Jan Pajak) is the owner of copyrights for these photographs and descriptions. Of course, I would NOT have any objections if some readers utilise selected from my photographs or descriptions in their own publications - however under the condition that in such cases they would give some credit to my efforts and work by adding a courteous comment near such photographs or descriptions which (the comment) would acknowledge my contribution to documenting a given matter, e.g. a comment of the type "through the courtesy of Dr Jan Pajak".
       The characteristics of tropical fruits, which are less known to people, as well as philosophical aspects of eating them, I am reporting here on the basis of folklore descriptions that I heard and collected in tropical countries in which these fruits grow, and where people eat them on everyday basis. The majority of these characteristics and philosophical aspects I learned during my professorships in Malaysia and on the tropical island of Borneo in years 1993 to 1998. While reporting these folkloristic descriptions, I do not try to verify them from the point of view how much truth they carry in themselves, although if I know any evidence in support of specific folkloristic claims, then I indicate this evidence here.


Part #B: The philosophy and culture of fruit consumption in the area of Pacific:

      


#B1. Influences of ancient Chinese:

       Ancient Chinese actually did NOT lock themselves within the "Great Wall of China". Their exploratory fleets travelled to various parts of the world, while their traders kept bringing to China everything that good the world of their time had on offer. As I explained this in item #E1 from the web page newzealand_visit.htm - about message that God coded into hostile for humans conditions of Antipodes, in ancient times exploratory fleets of Chinese travelled as far as New Zealand. But clearly warnings learned due to the ancient knowledge of so-called "feng shui", as well as the complete lack of any edible fruits on Antipodes, caused that apart from several exploratory arrivals, ancient Chinese did NOT maintain permanent contacts with ancient New Zealand, while completely avoided arrivals to Australia. However, Chinese knew perfectly well for thousands of years that New Zealand does exist, and they knew the exact location of it. They also recorded in their chronicles every vital geological event from New Zealand (e.g. they recorded a powerful volcanic explosion which formed the Taupo lake). The philosophy of Chinese was such that if a given area had nothing useful for sale, while the knowledge of "feng shui" warned them against settling in that area, then ancient Chinese stopped to visit that specific area. In this aspect they drastically differed from barbaric Romans, who used to enslave every land that was unable to resist them - even just for the sole pleasure of having this land and ruling over it.
       Chinese of course were very interested in maintaining permanent contacts with countries that produce, amongst others, tasty tropical fruits. Therefore the culture, philosophy, and tradition of eating tropical fruits in the Pacific region is strongly influenced by the believes, philosophy, culture, and knowledge of ancient Chinese. We must remember that Chinese since the oldest times visited these areas, traded with local people, induced the demand for specific fruits, and taught local tribes how to eat properly these fruits.


#B2. The philosophy of eating fruits and other foods disseminated around the world by ancient Chinese:

       The ancient Chinese knowledge qualify all fruits into several different categories, depending on a type of energy that dominates in them. It deals with fruits in a similar manner as it deals with all other kinds of food, and also living organisms. According to this knowledge, there are two basic kinds of energy, which can be present in fruits, food, people, vegetation, etc. These are: the energy "yang" and energy "yin". The energy "yang" is the "male" energy, which in reference to fruits and other food frequently is called the "heating" energy. In turn energy "yin" is the "female" energy, which in case of fruits and other food frequently is called the "cooling" energy. Outcomes of my research on both these kinds of energy are described in subsection H2 from volume 4 of the scientific monograph which on my web pages is marked [1/4], and which carries the following editorial data: dr Jan Pajak, "Advanced magnetic devices". (Notice that monograph [1/4] has already a newer version, marked with the symbol [1/5]. Copies of both these monographs, means [1/4] and [1/5], are distributed free of charge from this web page via "Menu 1" and "Menu 4".) Summarising this research here in one sentence, this male energy "yang" is an ancient Chinese equivalent to all forms of dynamic energy known to present science, means e.g. to dipolar fields, to energies of flows, to energies of acceleration, etc. In turn female energy "yin" is an ancient Chinese equivalent to all forms of static energy known to present science, means to e.g. monopolar fields, energy of compression, energy of potentials, etc.
       If a given fruit (and also a person, animal, vegetation, food, etc.) contains more male energy "yang" than female energy "yin", then Chinese claim that it is of a "yang" kind, means it displays the "heating" capabilities. Thus fruits of the "yang" kind (and also all other food, people, animals and vegetation of the "yang" type) are overfilled with an excess of the male energy "yang" which frequently in reference to fruit and food is also called the "heating" energy. The ancient Chinese knowledge recommends, that fruit and food of the male type "yang" be eaten in moderation, especially if someone belongs himself to the "yang" category (e.g. if someone is a male - although one needs to be careful with categorising people just because of their sex only, as there are females in which also the energy "yang" may be this dominating one). In turn, when we start to enjoy these fruits or food and would like to eat a large quantity of it, then ancient Chinese recommended to eat immediately also a corresponding amount of fruit or food of the female type "yin". To the category of male ("yang") type of tropical fruits, means to the category of "heating" fruits, belong, amongst others: durian, persimon, ginger, lychee, langsat, longan berry, lotus seeds, and several others.
       However, if a given fruit (and also a person, animal, vegetation, food, etc.) contains inside more female energy "yin" than the male energy "yang", then ancient Chinese state that it belongs to the type "yin". Thus fruits of the "yin" type (and also all other food, people, animals, and vegetation of the "yin" type) are overfilled with an excess of female energy "yin", which frequently is also called the "cooling" energy. Ancient Chinese knowledge recommended, that also fruit and food of the female type "yin" should be eaten in moderation, especially if someone herself belongs to the category "yin" (e.g. if someone is a woman, although one needs to be careful with categorising just on the basis of gender, as there are males in whom also dominates the female energy "yin"). In cases when someone loves the taste of any "yin" fruit or food, and wishes to eat a large quantity of it, then ancient Chinese recommended to eat immediately after them an energetically equivalent amount of fruit or food of the male type "yang". However, in present days this ancient recommendation does NOT need to be respected so pedantically. The reason is that in present days the majority of food eaten everyday by people belongs to the "heating" or "wet-heating" category described here (e.g. "heating" is everything that is fried, and also all "fuzzy" drinks such as "coca-cola", "lemonade", etc.). Therefore, in present days in our everyday diet typically food from the "cooling" category is missing, while we eat the excess of food from the "heating" category. Therefore, everyday eating such a "cooling" food to balance almost everything else that we also eat and drink everyday, should be our highest priority. In turn when we eat something "cooling", then we do not need to compensate it by intentional eating also something "heating". After all, this "cooling" food itself is a balance to whatever we eaten previously. To the category of fruits of the female type "yin", means a "cooling" one, belong, amongst others (in the order of their cooling power): mangosteen, cucumber, pears, tapioca, tomatoes, coconuts, sea coconuts, green bananas (e.g. from Ecuador), lemons, pineapples, starfruit, melons, water chestnuts, and several others. (An interesting on this list is our ordinary "European" cucumber, which displays strong cooling abilities. About it in common use is even a popular saying "as cool as a cucumber".) Amongst drinks, "cooling" are, amongst others, beer and tea (but only this tea which is drunk a la "Chinese" or a la "Japanese" style - means without sugar and without any other additions).
       Of course, the fact that a given fruit or food is of a "yang" type does NOT mean at all, that it does NOT contain any "yin" energy, and vice versa. This is because the type to which a given fruit or food belongs is decided by the excess of a given type of energy that prevails in it. In this manner, e.g. durian contains in itself both, the male energy "yang" and also the female energy "yin". Only that it contains many times more of the male energy "yang" than the female energy "yin". If a given fruit or food contains in itself the same amount of the male energy "yang" as female energy "yin", then both these energies mutually balance each other. In such a case ancient Chinese qualified a given fruit or food to a "neutral" type. The fruit and all other food of the "neutral" type are the most healthy, and the most recommended for eating. Ancient Chinese claimed, that if someone is capable and has a taste for them, then in principle should eat almost exclusively fruit and food that are energetically "neutral". Also one can eat such neutral fruit and food in as large quantities as only wishes. Their eating does NOT need to be balanced later by eating an appropriate quantity of any other fruit or food. To the tropical fruits of this "neutral" type belong, amongst others: papaya, yellow bananas (i.e. miniature bananas yellow inside, which grow mainly on various islands from the Pacific region), oranges, guava, dragon fruit, pomelo, apples, soursop, chiku.
       The ancient Chinese knowledge distinguishes also one more category of fruit and food, which usually is called by Chinese the "wet-heating". It is saturated by especially "sticky" kind of male energy "yang", which after entering our bodily system displays the tendency to chock our channels of energy flow and does not wants to leave our system. Thus this "sticky" energy heats us later sickly for a long time, frequently leading to almost immediate illnesses. Ancient Chinese used to recommend to strongly refry from eating these fruit and foods, while if we eat them, we should do this eating in a moderation. After all, if we eat too much of them, then they are to induce an illness in us. One needs also obey the rule, that after eating such something that is "wet-heating", we should balance this by an immediate eating something "cooling" (i.e. something with the domination of energy "yin"). To this category of "wet-heating" fruits belong, amongst others: mango, mandarins, grapes, rambutan, chempedak, jack fruit, and several other kinds of fruits. In turn the "wet-heating" food includes practically everything that is fried in a high temperature and in the presence of fat (i.e. that is "deep fried" like potato chips).
       According to ancient Chinese knowledge, the whole skill of eating, in this also eating fruits, and also the skill of maintaining our body in health, depends on such consumption of fruit and food, that both energies "yang" and "yin" mutually balance each other. (After all, even the current European saying goes that "we are what we eat".) Expressing this in other words, in order to be healthy, energies of our body must by kept in the state of continuous balance. If any of these two basic kinds of energy begins significantly dominate in us over the other kind of energy, then our body develops an illness. Therefore, the most beneficial is eating of fruits and food which is "neutral". However, if it happens that we eat a large quantity of something "heating", e.g. durian, then immediately afterwards we should also eat energetically equivalent quantity of something "cooling", e.g. after durian eat the same amount of mangosteen, or twice as much pears - which cool a bit less than mangosteen, or three times as much of a mildly cooling melon, etc. Otherwise, the heating energy of the eaten fruit or food, in this case durian, in males in which normally dominates the "yang" energy, may cause e.g. a sore throat during the night. Similarly such a night sore throat may be caused in these males by unbalanced "wet-heating" energy of a large portion of fried chicken, or a large portion of deep fried potato chips (fritters).


#B3. Influences of knowledge of ancient Chinese exerted on the eating traditions of Poland:

       The above should be complemented with the information, that also in an old Polish cooking folklore, principles of balancing the dishes from energies point of view were used practically, which were very similar to the principles used by ancient Chinese and described on this web page (perhaps old Poland was also influenced by Chinese via Tatars and Mongols). My own mother originated from an old family of Polish professional cooks, many generations long. For example, my grandmother was a quite famous professional cook which worked in many palaces of her time, and also her mother and my grand-grand-mother was a similarly famous professional cook working in many palaces of her time. My mother always kept repeating to us, which foods or ingredients must NOT be eaten or mixed with which others, while which ones should be mixed or eaten together. In the stupidity and irresponsibility of young age, neither myself, nor any of my brothers write down these principles. So their secret my mother took with herself to the grave. But now I am extremely sorry for this my lack of foresight. The only lesson which I utilise from these old reminders of my mother, is that I should avoid eating meals that are designed by present "modern" cooks, and mainly try to eat traditional dishes which are known to people for a long time. The reason is that present "modern" cooks compose their dishes in complete ignorance of the empirical knowledge about the energy composition of foods, which was gathered during centuries of observations (no wonder that products of present cooks frequently are called the "junk food"). Eating products sweated out by present-day cooks frequently makes us only increasingly more sick. In turn old traditional dishes were composed according to this vital empirical knowledge. So eating these traditional food maintains our health. When I recall now these frequent remarks of my mother about what and how should be eaten, or NOT eaten, then whatever I am writing on this web page about the culture and philosophy of eating that originates from ancient Chinese, it turns out for me just to be the refreshing and formalizing the knowledge which in my childhood was served to me in my family home.


#B4. A similar to Chinese philosophy of eating defined by ancient Indians:

       Independently from old Polish kitchens, similar traditions of three different kinds of energy utilises in practice also the old Indian kitchen. However, Indians use slightly different terminology and different definitions, which are based on statements of the Verdic philosophers. According to these, the energy contained in food can display one out of three possible forms, which Indians call: sattva (means "neutral", "pure", or "subtle"), tamas (means "inertial", "tiring", "sloth"), and rajas (means "energising", "hot", "active"). These forms roughly correspond to kinds of energies contained in food, which ancient Chinese used to call "neutral", "yin", and "yang".


Part #C: General attributes of tropical fruits and their differences from European fruits:

      


#C1. Fruits are not just food, but also natural medicines, sources of various goodness, style of living, and gifts from God:

       Probably we all know an English proverb, stating that "one apple a day keeps doctor away, one onion a day keeps everyone away, one garlic a day keeps even Dracula away". This proverb contains two vital messages coded inside of it, namely that (1) eating fruits shapes our health and defines how we feel, and (2) that during eating fruits is highly useful to know all their properties - not just their ability to satisfy our own taste preferences. This web page tries not only to review the most vital tropical fruits from the Pacific region, but also for each such a fruit provides these two vital kinds of information.
       Very interesting are analyses of fruits as gifts from God: As it turns out, numerous fruits are carriers of rather supernatural attributes. For example, coconuts never fall on heads of people, means they have "eyes at humans" (for details see descriptions from item #D1 below). In tropics also a saying is in circulation that "for every illness in existence God created a fruit which heals this illness".


#C2. General characteristics of tropical fruits:

       Tropical fruits display several general characteristics, which are quite different from attributes of fruits growing in other climatic areas. Let us list here at least the most vital of these characteristics:
       1. Strong dependence of taste from the area of growth. The majority of European fruits tastes almost the same no matter where they are grown. For example an apple harvested in Poland tastes almost identical to an apple from New Zealand or Japan. However, the taste of tropical fruits changes drastically with the region of their growth. For example, "durian" from Malaysia is the most tasty fruit of the world. But "durian" from a neighbourly Thailand can be swallowed only with a great difficulty, while "durian" from Australia is simply inedible. Therefore, while eating tropical fruits it is good to know where these were grown. This is because their taste is strongly dependent on the area of their growth.
       2. Powerful aroma. Majority of tropical fruits has a powerful aroma (smell). The power of this aroma everyone can appreciate by comparing how insignificantly smell e.g. apples or plums when confronted with the force of smell of e.g. oranges or lemons. Unfortunately, this smell NOT always and NOT for everyone is pleasant. For example "durian" (discussed in item #H1 below) is famous NOT only because it is the most tasty fruit of the world, but also because it is the most smelly fruit of the world.
       3. Significant influence on health and feelings of eaters. In Europe only some fruits influence strongly the health and feelings of eaters. However, in tropics every fruit exerts such powerful influence. Thus while eating tropical fruits it is good to know what influence they exert. In fact many traditional methods of healing is based on utilisation of the influence of tropical fruits on health and feelings of eaters - for details see the web page healing.htm - about folkloristic methods of returning to health.
       4. Supernatural or paranormal attributes. In previous item #C1 is emphasized that many tropical fruits display characteristics which confirm them to be kinds of gifts from God. This is because some of these characteristics are almost supernatural (e.g. consider the attribute of "coconuts" to never fall on heads of people, or the attribute of "salak" fruit to meaningfully illustrate the Biblical story about Eve and the snake). Other in turn are paranormal (e.g. consider banana tree which has the "spirit" which is so developed that it can imitate the spirit of a human - for details see item #D3 below). Therefore, otherwise than it is the case with fruits from other climate areas, tropical fruits or tropical fruit trees are frequently used for carrying out various forms of magic. (Notice from descriptions provided on the web page about the theory of everything called the Concept of Dipolar Gravity, that magic is simply the use of natural laws that prevail in the counter-world for exerting influences on events from our world".)


Part #D: Descriptions of these fruits from the area of Pacific which display various supernatural attributes:

      


#D1. Coconuts:

       In many tropical countries coconut palms are considered to be holy trees which were designed especially by God to satisfy all basic needs of people. (Notice that the holiness of coconuts is manifested in there in a similar manner as in old Europe the holiness of the "daily bread" was practiced - where old-time Europeans used to say sorry to a slice of bread when they accidentally allowed it to fall on the floor, where old-timers never threw away to rubbish even smallest crumbs of bread, and where men used to take hats off from heads for the duration of eating to show their respect to their daily bread. Such manifestations of the respect to "daily bread" were still practiced in Poland in times of my childhood, means in 1950s. Note that the holiness of daily bread, as well as the holiness of coconuts, is also discussed in item #F2 of the web page bible.htm - about the authorization of the Bible by God himself, and also in item #F2 of the web page god_proof.htm - about scientific evidence for the existence of God.) The holiness of coconut palms proves itself because e.g. on small oceanic islands, on which is NOT growing anything else apart from this palm, in fact coconut palms are providers of everything. In order to understand how immensely important function the coconut palms perform in there, it is enough to recall, that such sandy coral islands on which these palms grow, are surrounded with undrinkable, salty, ocean water and typically do NOT have any source of fresh water. So coconut palms are there the sole provider of even drinkable water. In turn to understand how in smallest details God designed coconuts in such a manner that they best serve humans, it is enough to have a good look at the coconut shells. This is because the coconut shells are so hard, that on coral islands where there is no clay nor metal for pots, locals use these shells for cooking over a fire. So it requires a significant force and excellent tool to split these shells. (My first coconut, split on my own without a consultation with locals, took me a couple of days of occasional heavy labour.) But because people in needs may NOT have the required force and tools, in such super-hard and resilient coconut shells God formed three small soft holes of diameters of a typical straw. Thus these people who know about these three soft holes are able to insert a straw to a coconut almost without any effort and drink its content without a need to use almost any tool.
       No wonder that in some religions, e.g. in Hinduism, gods receive gifts from coconuts. The Bible says that palm branches were placed in front of walking Jesus. This holiness of coconut palms is there also a source of the deep belief which prevails in countries in which coconuts grow, namely that coconuts never fall onto heads of humans. Actually in many tropical countries, e.g. in Malaysia, locals are saying that "coconut palms have eyes" - thus they never drop a coconut on heads of humans. I personally was very intrigued by this belief. So whenever I had an opportunity to visit an area where coconut palms grow, I always asked locals whether they know a case that a coconut fell on someone's head. I must confirm here, that in spite of my wide and many years long asking I never encountered a case that someone knew someone else on the head of whom a coconut fell. Such a case would be quite well-known, because the large weight of coconuts combined with the significant height of coconut palms, would cause that the fell of a coconut on someone's head would kill such unfortunate person. Of course, this lack of cases when coconuts fall on human heads is something very extraordinary and supernatural. It should be explained by the "holiness" of the palm. After all, most of other trees drop their fruits completely at random, in this on human heads. I myself remember a case when a falling apple hit me in the head - fortunately was ripe and soft. In Malaysia grows a tasty fruit which just has a size of coconuts - it is called "durian" (described in item #H1 below). It is commonly known there, that at the time of durians' ripening, people should either keep far from these trees, or wear protective "hard hats". This is because heavy durian fruits fall "at random" , including onto human heads. So it is nothing unusual to hear over there about cases of people getting hit by durian fruits.
       Regrettably, someone clearly could NOT stand this extraordinary attribute of "holy palms" and decided to include also the holy coconuts into the "scientific atheism". Namely, that someone started to spread on the behalf of science the untrue claims that supposedly in the world every year dies from falling coconuts as much as 150 people. These claims make falling coconuts hypothetically even more dangerous than attacks of sharks. Such false claims were disseminated in so organised manner, that on their base various insurance companies started to develop their "coconut policies". Fortunately for the truth, some scientists decided to get to the bottom of the "research" on which the coconut deaths claims were based. Outcomes of their research were summarised later, amongst others, in the article "Lies, damn lies, and 150 coconut deaths" from page B9 of the New Zealand newspaper named Weekend Herald, issue dated on Saturday, April 12, 2008. Searches of these scientists revealed, that such untrue claims were made up in Australia in 2002. (In the light of message discussed on the web page newzealand_visit.htm - about message that God coded into hostile for humans conditions of Antipodes, we should NOT be surprised that these are Antipodeans that try to lead in deviating the truth.) Only then these untrue claims were disseminated all over the world by an article in Daily Telegraph. At the beginning these claims referred to the publication of a Canadian professor, in which there was NO quantitative data on this subject, while the professor himself denied that he ever accumulated such quantitative data. Thus, in spite of the lies spread on this subject under a smoke screen of the official science, in fact coconuts never fall down on heads of people.
       On the subject of "holiness" of coconut palm that results from the intentional design of this palm by God so that it best serves to people, an old legend from Pacific islands states as follows: "In old times, when God still used to talk to people, inhabitants of coral atolls asked Him as follows. God, to people who live on large continents you gave extensive forests which are full of various animals and trees, rivers with fresh drinkable water, fields for planting crops, paddocks, crops, fruits, various home animals, and metals for tools and for pots. In turn to us you gave empty islands on which apart from sand is almost nothing else. So please gave to us something, that is going to replace all these goods that You gave to people who live on large continents. After hearing this, God gave the coconut palm to the islanders. This single coconut palm replaced by itself all the goods received by people from large continents."
       In fact coconut palms seem to be the most useful vegetation on the entire Earth. They grow on sandy islands without rivers or lakes with fresh water and surrounded entirely by salty ocean. Their roots are capable of taking water if around only salty ocean water exists. Also practically every their component has a multitude of different applications. For example, trunks from coconut palms are used to build houses and bridges. Leaves from this palm are utilised for weaving mats and baskets, while extracts from these leaves are used for medicines and in cooking. The sap taken from palms trunks, after being boiled provides a tasty "palm sugar". In turn a liquid sap that flows from a cut flowers of coconut palms, is actually a tasty and immediately ready for drinking sweet alcohol drink called "toddy" - of the taste resembling European drinking honey of a high quality. In turn huge like human heads nuts of coconut palms provide an entire array of useful products. The exterior, hairy layer of these nuts, in English called a "husk", is used for weaving strong ropes and for producing brushes and brooms. The hard shell existing under this "husk" is used for production of various containers and dishes. It is so hard, that on islands that have no clay nor metals for making pots, it is used for cooking above fire. Under this shell there is white, edible layer of coconuts, called a "kernel". This kernel can be eaten raw or after being cooked. After it is melted on fire it turns out into edible oil from which some time ago "margarine" was produced. From this kernel also a thick, tasty, "coconut cream", can be squeezed. In turn after being mixed with water, this "coconut cream" can be turned into "coconut milk". After being dried out, this white kernel turns out into the so-called "copra" from which presently several hundred different cosmetic, pharmaceutical, and chemical products are manufactured. Finally the free space that is contained inside of the "kernel" is filled up with a tasty, healthy, "coconut water" which contains all ingredients that people need for living.
       Summarizing the above, truly there is no other plant on Earth, which for people would have equally many useful applications, as the coconut palm has. No wonder that this palm is considered to be a holy tree similarly like in the Europe of old times people acknowledged the holiness of the daily bread.

Fig. #D1a.

Fig. #D1a: A Malaysian coconut palm with clearly visible coconuts.
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       Notice that you can see the enlargement of each illustration from this web site. For this, it suffices to click on this illustration. Furthermore, most of the internet browsers that you may use, including the popular "Internet Explorer", allow also to download each illustration to your own computer, where it can be looked at, reduced or enlarged to the size that you may want, or printed with your own graphical software.

Fig. #D1b.

Fig. #D1b: A cluster of coconuts on a Malaysian coconut palm. The photograph taken in January 2004 in Kuala Lumpur, Malaysia. Each one out of these coconuts is of size of a human head. They are still unripe and in the process of growth. In the state shown here only the "coconut water" contained in them is suitable for drinking. After maturing, their orange or greenish outer surface changes into a dark-brown viscous cocoon, i.e. the so-called "husk", in the centre of which a ripe, fully developed nut is protected, with the content described below.
       In many tropical countries coconut palms are treated with the same respect as in Europe of old times people used to acknowledge their appreciation to the holiness of the "daily bread". Of course, there are vital reasons for such treatment of these palms. In fact, extraordinary attributes of coconut palms provide us with yet another example of evidence from the area of biological sciences (in addition to the wealth of scientific evidence that is already identified and described in item #F2 of the web page bible.htm - about the authorization of the Bible by God himself, and also in item #F2 of web page god_proof.htm - about scientific evidence for the existence of God), which evidence proves the existence of God.
       This coconut water has several priceless attributes that really deserve the honour of a "holy fruit". For example, it is sterile, contains all ingredients that are necessary for life, and is very tasty. Thus, in drastic cases it is used by doctors as a replacement "drip" dosed directly from a coconut to veins of people who need medical help or dripping sustenance to survive. This water is also very tasty for a direct drinking (I personally love the taste of it). In Malaysia it is called the "lions' drink" because it enforces body and provides sustenance to it, so that the consumer feels like a "young lion". I personally recommend to everyone who arrives to tropical countries: if you are afraid to drink in tropics anything local to avoid a food poisoning, then instead of drinking the bottled coca-cola which may contribute towards a deterioration of your health, rather drink sterile, tasty, and extremely healthy "coconut water" which originates from holy coconuts. Only make then sure that this coconut is open in your presence, and also that you are allowed to drink it through a straw directly from a coconut shell - this will guarantee that the water contained in it, and drunk by you, is still sterile and fresh.
       For the first time in my life I saw a shell from a coconut in a miniature although intriguingly equipped museum which in old times was located in glass cabinets on corridors of the Primary School No 1 in Milicz. (I described this museum in item 9 from internet web page on the town of Milicz.) In times when I was attending my primary school, a coconut was almost impossible to see in Poland. So spoken stories, and also this well exposed shell, indicating that somewhere in a distant world there is a nut which looks almost like a Polish hazelnuts, but which has a size of a human head, were really able to inspire imagination of children. Actually it was this shell that inspired in my day-dreams that one day I will be travelling through distant tropical islands, where such coconuts grow, and that I will be eating them in large quantities. (I believed than, that coconuts are only a larger version of the well-known to me hazelnuts, and that they maintain this excellent taste of the Polish hazelnuts.) As all powerful day-dreams from the village of Wszewilki, also this dream has fulfilled. (After all, the village Wszewilki is a place where human dreams always come true.) In fact presently I am relatively frequent visitor in tropical islands where coconuts grow. Also I frequently drink "coconut water" from young coconuts, which (the water) I like very much. However, it turned out that I do not like eating coconuts because somehow they are not my favourites. (I still prefer to rather eat hazelnuts, or the fruit of Malaysian "durian" shown in "Fig. #H1a" and "Fig. #H1b" - which (the "durian") is officially considered to be the most tasty fruit in the world.
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       From the energy point of view, coconuts belong to tropical fruit that are slightly "cooling". In old days Chinese used to recommend eating them in a moderation. They used to also recommend, that after eating them, they should be neutralised by eating an equal amount of something heating - especially if the eating person is a women with a strong "yin" energy. However, in present times this recommendation does NOT need to be respected so pedantically, because we anyway eat too much "heating" food - as this is explained in item #B2 from this web page.
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       The above could be complemented with the information that in recent years a mysterious illness appeared in tropical countries. It kills palm trees in a similar manner as another mysterious illness kills elm trees in Europe. Because of this illness, palm trees are disappearing recently with a shocking speed. The description of this mysterious illness in provided, amongst others, in an article "What's killing the palm trees?" by Randolph E. Mccoy, published in the Journal National Geographic, issue dated on July 1988.


#D2. Oil palm nuts:

       Starting from around 1970s, in Malaysia oil palms gradually eliminate coconut palms shown in "Fig. #D1". This is because the nutritional value of small nuts from oil palms - these shown in "Fig. #D2b", is even much higher than the nutritional value of coconuts. So practically at the moment almost entire production of palm oil and palm margarine in the world is carried out from these oil palms, instead of (like previously) from coconuts.
       A single nut from oil palm tree has a size of European blue plum. The outer layer of such a nut is composed of currently unused pulp similar to one from our miniature wild "ornamental (Eden) apples". Inside, under a layer of this pulp, a small "shell" of the oil palm nut is located. This "shell" is of a size of typical hazelnut. But the shell of it is so hard, that I had difficulties with cracking it with the use of a hammer. (No way that someone could split it with own teeth, like in Poland we do this with hazelnuts). Inside of this shell, a solid "kernel" of the nut is located. The kernel has the size and also approximate taste of European hazelnuts. It is this kernel that is used for manufacturing all the goodies produced from oil palm nuts. It presently includes several hundred different products for consumption, medicine, cosmetics, chemicals, etc. Of course, the most important out of all these products is the "palm oil", which we later eat in the form of a healthy, highly nutritious, and tasty "palm margarine". So if the reader eats sometimes palm margarine, it is almost sure, that it originates from "bunches" of tropical oil palm nuts, shown here in "Fig. #D2b".
       Supernatural attributes of many species of palms manifest themselves, amongst others, through synchronisation of their deaths. A number of palm species, including the oil palm, dies after producing fruits. What even more, some of these palms, e.g. the famous "talipot palm" from India, synchronise on the area of the entire world the date of fruiting and dying for all of these palms simultaneously. Also the "oil palm" described here synchronises its dying. Namely, all palms grown from seeds born in the same year die simultaneously. In the result, in Malaysia sometimes entire plantations can be encountered, which are covered with just died palms. This is because when these palms are planted at the same time, then these also fruit and die at the same time. This synchronisation of dying creates a "supernatural component" in the life of these palms. I am describing this component more comprehensively in item #F3 from the web page god_proof.htm - about scientific evidence for the existence of God.
       It is worth to add here, that there are other species of tropical vegetation, which also synchronise their dying. An example of these can be a specie of bamboo.

Fig. #D2a.

Fig. #D2a: Me (i.e. Dr Jan Pajak) photographed on an edge of oil palm plantation. Starting from around 1970s, in Malaysia one may drive many kilometres through forests entirely composed of such oil palm trees. In fact forests of such oil palm plantations are in Malaysia equally common and equally sizable, like are pine tree forests in Poland.

Fig. #D2b.

Fig. #D2b: An entire "bunch" of ripe nuts from an oil palm tree, that was cut out from an oil palm tree and fell to the ground. As this can be seen from the above photo, it looks slightly similar to a bunch of our grapes. Such a "bunch" weights tens of kilos, and usually is long at around half a meter. It is composed of hundreds of small oil palm nuts. Each single such oil palm nut from this "bunch" has a size and a colour of an European blue plum (i.e. such still ripe incompletely and partially red).


#D3. Bananas:

       Almost everyone knows bananas. In tropical countries they are one of the most basic and common fruit. Various varieties of bananas are also known in there, not just only a single "Ecuadorian" variety, which usually can be bought in shops of Europe (and Poland). Each variety of these bananas taste differently. Also each one of them is eaten in a different manner and in different circumstances. The best known such manner is the one which is shown on old films. It depends on eating a banana in the raw form - immediately after it is pealed from the skin. (Notice that on old films the empty skin is typically left on a footpath so that a "villain" could slip on it.) In tropical countries from the Pacific region in such a "raw form" only two varieties of bananas are eaten. These varieties include: (1) middle-sized (so-called "green") "Ecuadorian" variety, which typically can be bought in shops of Europe (and Poland), and also (2) miniature (so-called "yellow") local bananas from Pacific islands. The (green) "Ecuadorian" bananas have the white interior and are rather deprived of any taste. In turn these (yellow) miniature bananas from islands of Pacific have interior yellow-orange, are very sweet, and have very strong, although pleasant banana flavour (i.e. their flavour is several times more powerful than the one from Ecuadorian bananas). The remaining varieties of bananas (there is a whole range of these), are eaten mainly after being fried or cooked.
       Independently from eating bananas in a raw form, these extremely popular fruits are eaten in many different processed forms. I personally like the most two of these, namely a "banana milk shake", and "banana fritters". The "banana milk shake" is a very tasty banana cocktail, obtained through blending in a mixer one banana fruit together with around a half of litre of milk sweetened to the taste (i.e. in my case - with around 2 spoons of sugar being added). In turn "banana fritters" are a kind of fried dessert, which is very popular in exclusive tropical restaurants. It is made through dipping a peeled banana (i.e. a banana deprived the skin) in a liquid dough - identical to the dough which in Poland is used for pancakes, and then throwing this banana to a boiling oil. It is taken out from the oil immediately after the surface of the dough assumes the golden colour - i.e. the colour that assume deep-fried potato chips. "Banana fritters" are eaten hot together with vanilla ice-cream (one portion of ice-cream for each fritter). Before eating, these fritters are additionally covered with a liquid caramel syrup. They taste superb - I advice to try them.
       However, inhabitants of the tropical Pacific islands claim that bananas should NOT be eaten when one has a cold of cough. This is because they intensify the production of "flame" in the throat, and also intensify coughing and sneezing. In a very similar manner also oranges behave. Thus also oranges should NOT be eaten in case of having a cold of cough. They irritate lungs, throat, and nose, thus they also cause and intensify a cough and sneezing.
       All varieties of bananas have the ability to regulate and to soften the products of our digestive system. So bananas work opposite to the fruit "persimon" described in item #I1 below. (After all, "persimons" cause the solidification of the stool.) Bananas are also more gentle and more safe than modern medicines. In addition to this, they are a "natural" remedy for softening the stool. So otherwise than modern medicine, they do not cause any "side effects". For these reasons bananas are frequently used by various mothers when their child gets a constipation. In past, when someone got a constipation, then usually was eating a lot of bananas. (I personally prefer to eat in such cases the moderate climate fruits called "kiwi", which are more powerful than bananas, thus in adults they stabilise the stool much faster and more effectively.)
       In a tropical Malaysia a number of fruit grows, which similarly to bananas have the abilities to soften the stool or to cleanse the digestive system. An example of another one (after bananas) is "mango" described in item #H4 below. However, the most famous out of these cleansing fruits are: (1) a wild fruit from Malaysian jungle, locally called "jering", and (2) another wild fruit from the jungle, locally called "petai" - described in item #F5 of this web page. Both these fruits have the attribute, that if one of them is eaten raw, then it also cleanses the bladder. But if both of them are eaten simultaneously, then their combined action is so powerful, that they completely block the urinating. Therefore the Malaysian folklore forbids eating both of them simultaneously.
       The milk-like sap from banana trees is a powerful poison with the action similar to the famous curare - see descriptions in caption of "Fig. #D3". But otherwise than this is the case with the murderous poison from the New Zealand "tutu" bush, described in item #K1 of the web page newzealand.htm - about mysteries and curiosities of New Zealand, which kills immediately no matter how it is dozed, the milk-like sap from banana trees kills only if it gets to the blood stream. In turn when it is eaten then it is completely harmless. Also harmless are banana fruits.
       From the "yang" and "yin" energy point of view, bananas, depending on the variety, belong to several different categories. For example, yellow bananas of Pacific islands represent a rare kind of a "neutral" fruit, i.e. the one which is NOT "yang" nor "yin". So one may eat them without limitations and do not need to worry about balancing later their energy. In the Pacific region they are called "yellow bananas" because their interior is of a yellow colour. In turn green bananas (Ecuadorian) are of the "yin" kind, means "cooling". In the Pacific region people call them "green bananas" because before they ripe their upper skin is of a green colour (after ripening this skin becomes almost the same yellow as the skin of miniature (yellow) bananas from Pacific islands).

Fig. #D3.

Fig. #D3: Banana tree. The above photograph shows not only how the trunks and huge smooth leaves of this tree look like, but also shows how banana flower looks like (see this long, violet, cone-like shape), and also how look like rings of miniature banana fruits, which gradually grow right behind this cone-shaped flower - as soon as this flower extends its length, blooms in ring-shaped garlands, and is pollinated. (Notice that each banana tree blooms only one time in the entire life. So the banana flower shown above is NOT so easy to be seen in tropics, because on each banana tree it appears only a single time during the entire lifetime of this tree - usually when the tree is still relatively young.)
       Many components of banana trees are utilised by people who live in tropics. Of course, most widely are used tasty, sweet, and highly nutritious bananas, means fruits from these trees. Sometimes people cut off also the flower from this tree and eat it as a kind of crispy vegetable (after spicing, it is used for preparation of kinds of salads). Huge and smooth banana leaves are used in tropics instead of saucers. Until today in some restaurants in Malaysia, sometimes very exclusive ones, various dishes can be served on such banana leaves. But one needs to remember then, that these dishes one supposed to eat with fingers. As I was sorry to experience it once myself, if someone uses cutlery (i.e. knife or fork) for these dishes, the sharp edges of this cutlery cut through a thin banana leave. In the result, exotic sauces which saturate these dishes flow down at trousers of such inexperienced eater, spoiling later the entire evening (and sometimes also the entire clothing).
       In old times also juices that circulate in banana tree trunks were utilised. These juices are extremely poisonous. So in tropical countries where bananas grow, these juices are used in a similar function, as the famous "curare" is used in Amazonian jungles. Means sometimes poisonous arrows are saturated with these juices, which after being shot at enemies or animals, kill them instantly. In order to be even more interesting, these banana juices are only poisonous if they enter the bloodstream. But if someone eats these juices, then stomach chemicals dissolve them completely and they do NOT cause any harm to the eater. Therefore in old times they were used for poisoning darts used in hunting. They killed animals, which then could be eaten safely. About a lightning-strike-like poisonous effect of banana juice, my friends from the "Universiti Malaya" (School of Medicine) in Kuala Lumpur carried out thorough medical research. Outcomes of these research were published in a following scientific article: S.K. Lee, L.L. Ng, S.I. Lee: "Experiments with Banana Trunk Juice as a neuromuscular blocker", The Australian Journal of Experimental Biology and Medical Science, Vol. 58, 1980, pp. 591-594.
       When mentioning here about "curare" from Amazonian jungles, I should explain also that in Malaysia grows a tree, the juices of which produce a poison which is related to this famous "curare". This Malaysian version of "curare" is equally deadly as the original one which is produced in jungles of Central America. It is produced from juices of the tree, which grows widely in jungles of Malaysia and is called the "Ipoh tree" (notice, that the name "Ipoh" is also a name of sizeable city in Malaysia - this city was so named because of the tree, which used to grow in jungles around it in large quantities). Similarly as this is done by natives of Amazon with the original curare, also local hunters from Malaysian jungles used to saturate with this curare from the "Ipoh tree" their miniature darts shot from "blowpipes". If such a poisonous dart even just scratched an animal, this animal immediately died as if it was hit by a lightning. But the meat from an animal killed with curare is edible and it does NOT harm its eaters. Photographs of tropical tree Ipoh, and also further information about the poison "curare", are presented in item #F1 from the web page healing.htm - about rmedies, healing, and curing properties of vegetation. In turn a photograph of the use of "blowpipes" from which poisonous darts with curare are shot, is shown on several web pages, e.g. on pages pajak.6te.net, or pajak.20m.com.
       In tropical countries banana trees are also used for a whole range of occult purposes and for magic. According to folklore believes, they have a very powerful spirit, which can be compared to a human spirit. These believes state, that the spirit of banana trees can scare people equally effectively as a human spirit. Therefore in tropics usually these trees are cut down immediately after they finish their fruiting - and as I mentioned this before, they produce fruit only once in the entire their live. The reason is that people living nearby do not want that spirits of such old trees cause problems amongst people from the neighbourhood. Out of popular occult applications, such old banana trees, or other trees called "peepal tree", usually are used for an ancient Hindu ceremony of the so-called "mock wedding". (Such a "mock wedding" is a ritual wedding, in which one of the partners is destined by horoscopes to die soon after getting married. So by marrying a tree, this death is shifted onto the tree. Then the tree dies instead, while the true husband or wife is able to live until an old age.) Comprehensive descriptions of these "mock weddings" are provided in subsection I4.4 from volume 5 of monograph [1/4]. In turn an example of the publicity treatment of a well known Indian film star and former Miss World, Aishwarya Rai, who "married a tree", was described in an article "With this ring, I tree wed", published on page B3 of the newspaper The New Zealand Herald, issue dated on Friday, February 2, 2007. One of the matters raised in this article was the accusation by a society of protection of trees, that a tree was subjected to an undeserved persecution.


#D4. "Cravings" of tropical pregnant women to fruits named "salak", and the supernatural link of these "cravings" with the Biblical snake tempting Eve in Eden:

       There is one tropical fruit, the supernatural attributes of which almost hit our eyes. The supernatural character of this fruit is manifested through highly symbolic behaviours of pregnant women. Namely, there is a strange link between the topical fruit called "salak" and the Biblical story about snake which tempted Eve in Eden. Let us describe this matter step-by-step.
       As this is a common knowledge, during the expecting state pregnant women sometimes have the so-called "cravings". An interesting aspect of these "cravings" is, that such expecting women always seemed to "crave" for eating something that could seem to be nothing special, but that in a given moment of time or in a given situation is very difficult to acquire, and that in given circumstances introduces some inspiring qualities. For example, a typical "craving" of Polish women usually is an unbeatable taste for fresh strawberries in cream during a middle of winter. (This led to the development of "winter" varieties of strawberries and their glass house production methods.) In turn a typical "craving" of women from New Zealand was eating a "hearing". ("Hearings", in spite of their apparent commonness, are fish which live only in northern seas. Therefore in past it was extremely difficult to acquire this fish in New Zealand, means in the country which is located at the southern end of the world. So such "cravings" of women from Antipodes inspired the more vivid contacts of colonists with their old country.)
       Well, it is extraordinary - if not the supernatural, that a typical "cravings" of pregnant women from tropical countries in the vicinity of Malaysia are fruits locally named "salak". (Click here to see how "salak" fruits look like.) Apart of being extremely difficult for acquiring, these fruits have almost a supernatural symbolic significance. Namely, in the same manner as every communion in a Catholic church reminds us the Last Supper of Jesus, also every "craving" for eating the "salak" fruit in an extremely meaningful way reminds people the history from Bible about temptation of Eve by the snake. For this reason I personally highly recommend to everyone who is in a tropical country to purchase several "salak" fruits and to experience in person what sometimes God does in order to discretely reassure us that the Bible tells the truth and in fact is authorised by God Himself. The feelings which one experiences at the moment of trying these "salak" fruits and realising their supernatural symbolic meaning, are unforgettable.
       The most extraordinary attribute of "salak" fruits is that everything about them serves as the reminder of this Biblical story about Eve and the snake. For example, in the appearance these fruits resemble exactly heads of snakes. Their skin has the consistency of snake skin and in touch it feels exactly like a skin of snake. During peeling the fruit from the skin, their skin separates from the fruit like a snake skin. After being peeled this skin seen separately looks like snake skin. The fruit itself is subdivided into two halves - which after cleaning resemble the upper half and the lower jaw from a snake's head. The colour of fruits interior is pinkish - exactly the same as raw meat from snake. In every half of the fruit a large dark-green stone is contained, thus making the fruit almost equally not worth of eating as the meat of snake. The smell of this fruit resembles the smell of slightly rotting, unwashed body - so it is similar to the smell of snake meat. In addition, "salak" fruits do not have neither an interesting taste, nor anything that would logically qualify them for "cravings". In fact these fruits are sour-sweet, and for me they resemble slightly the taste of European red currents. Furthermore, after eating they leave in mouths quite unpleasant aftertaste like from a tree-bark. These fruits also do NOT have neither precious nutrition values, or unique attributes. In addition their appearance and properties seem to be repulsive. As it turns out, the only thing which makes "salak" to be "cravings" of pregnant women, is that everything in them reminds us the Biblical story of snake which tempts Eve in Eden, and also that they are very difficult for acquiring but inspiring - similarly like "cravings" of pregnant women from all other regions of the world.

Fig. #D4.

Fig. #D4: Extraordinary fruits from the area of Pacific called "salak". The supernatural attribute of this fruit is that it looks as if it was created especially to remind illustratively to people the Biblical story about Eve and the snake - for details see descriptions from item #D4 above. (Click on the above photograph to see it enlarged.)
       The above photograph shows four complete "salak" fruit placed in the upper part of the saucer. It is worth to notice that they look like snake heads. Under them segments of this fruit are shown peeled from the "snake skin" (a section of this "snake skin" is also shown). The photo illustrates also the appearance of inedible stones from this fruit, as well as sections of the fruit in which still remain such stones.


Part #E: Descriptions of "neutral" fruits from the area of Pacific - means fruits most recommended for consumption according to the Chinese philosophy of their eating:

      


#E1. Papaya:

       The fruit named "papaya" (also called "paw-paw") in Malaysia is one of the fruits eaten most frequently. It is also the most cheap fruit. Usually this fruit has the shape and external appearance of an over-ripe European cucumber (i.e. a cucumber which is kept on field until autumn in order to use it later for seeds). But typically papaya is much bigger than a cucumber. Smallest papaya fruit is as large as largest European cucumbers.
       The interesting aspect of papaya fruits are these black seeds contained inside, which look like seeds of a "bird's cherry" (in Polish named "czeremcha"). Normally these seeds are inedible, but thoroughly removed from the fruits before eating. (They induce quite unpleasant stomach pains in the eater.) But if a tropical girl accidentally got into unwanted pregnancy, then she used to eat these black seeds from papaya. This is because the seeds contain an ingredient, which caused that expected ladies experienced a natural miscarry. In old times, papaya fruits used to replace present-days medical "abortions". However, presently these "folkloristic remedies" are used increasingly less frequent, while women in tropics interrupt their pregnancies the same way as European women, namely by going to an abortion clinic.
       One Malaysian doctor with whom I discussed the ability of papaya seeds for causing a natural abortion, claimed that these seeds contain chemical compounds from the group named "prostaglandins". These compounds are used in medicine for causing a shrinking of uterus. Thus they are able to cause a natural abortion.
       The above should be supplemented with an information, that the ability for aborting pregnancies is displayed also by unripe and very sour pineapples. Therefore women that wished to miscarry their unwanted pregnancies, in past used also to eat such green and sour pineapples.

Fig. #E1.

Fig. #E1: A fruit in Malaysia called "papaya", while in other regions of the world called "paw-paw". (Note that there is a joke for children about "paw-paw" fruit. It asks: "what is a paw-paw"? The answer supposed to be: "the end of a leg-leg in a cat-cat".)
       The papaya on the above photograph is cut in half and placed on a saucer. This fruit is usually the least expensive fruits of tropical countries, although simultaneously it is very tasty. The inexpensive price of it results from the fact that, otherwise to other fruits, this one is actually a fruit from a kind of gigantic vegetable, not from a tree. Edible in this fruit is the red substance contained under a hard skin. Me personally the taste of papaya fruits resembles slightly the taste of a sweet Polish carrot roasted over an open fire.
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       Juice from papaya fruits is also used for cosmetic purposes. It displays the ability for whitening the skin. Thus tropical beauties, who in spite of frequent exposure to the action of powerful sun, still wish to have white skin, usually wash their skin with the papaya juice, or they use a soap containing papaya juice.
       From the energy content point of view, "papaya" belong to "neutral" fruits. Chinese claim that one may eat any amounts of these fruits without causing undesirable consequences.


#E2. Pomelo:

       Pomelo is a huge fruit. The size of it exceeds the size of a human head. It belongs to the same family as "grapefruit". But is sweeter than a "grapefruit". Inside it looks slightly similar to a gigantic lemon, in which membranes between subsequent segments are thick like shoe soles and are impossible to bite through them. Therefore, before eating, this fruit must be firstly peeled from the thick skin and from these membrane between segments. The remaining, grainy substance is edible, with a sweet-bitterish taste. It contains gigantic seeds inside, which resemble huge seeds of lemon - these are inedible. As this is the case with almost every tropical fruits, also the taste of "pomelo" drastically depends on the area in which the fruiting tree is growing. The most tasty "pomelo" grow in vicinity of the Malaysian city Ipoh. (I.e. the same "Ipoh", which is named after the "Ipoh" tree that produces a Pacific version of the "curare" poison.) So if anyone plans to visit Malaysia, I recommend that for the first time in life he/she tries "pomelo" from the city Ipoh. Only "pomelo" from Ipoh taste really superbly. Later, after one knows how really these fruits supposed to taste, one may also try it from different locations as well.
       From the energy content point of view, "pomelo" belong to the "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.

Fig. #E2.

Fig. #E2: A tropical fruit from the family of "grapefruit", in Malaysia called "pomelo".


#E3. Soursop:

       This fruit is sour-sweet. I personally do NOT like it much, as for me it is too sour. But my brother, who likes sour fruit, always is impressed by it. Fortunately, the sweetness of it compensates the sourness, so I am able to eat it - although I am not crazy about it. It is eaten after being cut into thick slices. One eats with a spoon the pulpy, watery content that fills up the interior of it. Edible is the entire content of it, with the exception of a green skin. This content has a consistency of a white custard, only that a custard usually is not sour-sweet, while this fruit is.
       From the energy content point of view, "soursop" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.

Fig. #E3a

Fig. #E3a: A stall with tropical fruits named "soursop". This fruit is a favourite of my brother. The brother almost worships the taste of it. The fruit has a powerful sour-sweet taste. I am not crazy about it, although I can also eat it.
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       By the way, it is very interesting why two brothers, who supposed to have the same genetic composition, and who both are brought up on the same meals of their mother, have so different taste preferences. After all, according to all theories of present orthodox science, both with my brother we should like or dislike exactly the same fruit.

Fig. #E3b.

Fig. #E3b: A single fruit of "soursop".


#E4. Ciku (chiku):

       "Ciku" fruits (old spelling of this fruit was "chiku") is the size of "kiwi" fruit (which probably is known to the majority of people), or a middle sized pear. It is extremely sweet. The sweetness of it is so powerful, that myself personally I am not able to eat it - for me it is too sweet. In fact, during eating the sweetness of it almost burns our mouth - similarly like selected varieties of Turkish sweets also tend to almost burn our mouth. But locals, who from the childhood are used to this indescribable sweetness, love the taste of this fruit. It also has quite a strong taste of a wild fruit. Therefore, to the taste of this fruit one needs to get used, before one begins to appreciate it.
       A box full of ciku fruits seen on a stall resembles a box full of unwashed, muddy potatoes of quite regular sizes and shapes. (Click here to see how a box full of "ciku" fruits looks like.) Only that their like "muddy" appearance results from the natural (masking) coloratura of skins of these fruits.
       From the energy content point of view, "chiku" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences. This neutral character of this fruit, combined with the extreme sweetness, causes that local people who like it, usually eat a lot of it.

Fig. #E4.

Fig. #E4: Indescribably sweet tropical fruits now called "ciku", while in past called "chiku". At the top of this photograph one whole fruit is shown. Below another fruit cut horizontally in two halves is shown, while one of these two halves is further cut vertically into two quarters. This fruit looks like a miniature ball for rugby. The size of it is similar like the size of a "kiwi" fruit, "passion fruit", or a middle-sized pear. The interior of it is juicy, with a nice brown colour, looking like syrup or honey. It is sticky from the sweetness. The fruit contains also black, hard, inedible seeds (one of these seeds is visible on the photo above) that look like black pumpkin seeds.


#E5. Guava:

       Guava is a kind of round tropical pear. The surface of it is almost always uneven and grooved, like the one on left side of the photo. If a smooth guava is born, like the one on the right side of the photo, locals are reluctant in buying it, as a smooth surface means uninteresting taste. Guava not only has a size of a large, round pear, but also a strong taste of an unripe but aromatic pear. During eating is hard, but highly aromatic. However, just by itself is not good for eating. Therefore, it is eaten always after being peeled from the skin and cut into small segments, when each segment is sprinkled with a thick layer of grated sweet-sour dried Chinese aromatic plum. This grated preserved plum adds very interesting flavour to guava fruits. Similarly like the taste of majority of tropical fruits, the taste of guava is very difficult to be described. In the Pacific region people eat quite a lot of guava because it is so aromatic, quite inexpensive, and also because it is the fruit "neutral" from the energy point of view.
       From the energy content point of view, "guava" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.

Fig. #E5.

Fig. #E5: An interesting fruit called "guava". Shown are two fruits lying in the back part of the saucer. Just by itself this fruit is NOT pleasant for eating. But it takes an interesting taste if one sprinkles it with the grated aromatic Chinese preserved plum. In the lower part of the saucer three such preserved plums from China are visible. After these plums are grated (on a grater) usually they are sprinkled over pieces of guava that before were peeled from the skin and cut into small segments. The plums (used for sprinkling guava) are also very tasteful, and Chinese frequently give them as a snake to their guests. They have a sour-sweet taste, and high aroma. After being dried out, their surface becomes covered with sugar. This sugar represents the crystallised form of their own, natural sugar, NOT a sugar added artificially during drying.


#E6. Dragon fruit:

       To me personally "dragon fruit" resembles one of Polish beets, in which leaves grow out from a kind of head-like lumping. It is of a size of an average cabbage, and has a rounded shape. After it is peeled from an inedible skin, it is white inside with black, poppy-seeds like seedlings spread over the volume of it. It has a very unnoticeable taste. Thus one needs to get used to it in order to seek taste in eating it. During a first eating it appears to have no taste at all.
       "Dragon fruit" is also planted in tropical Americas, especially in Mexico. It is known over there under a different name of "Indian fig".
       From the energy content point of view, "dragon fruit" belongs to the "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.

Fig. #E6a

Fig. #E6a: Favourite fruit of Vietnamese, called "dragon fruit".

Fig. #E6b

Fig. #E6b: Here is the appearance of the fruit called "dragon fruit", after it is peeled from the skin and prepared for eating. To me it resembles a cotton sprinkled with poppy-seeds. In fact, also during eating, for me it tastes like a "wet, soft cotton", deprived of any taste or flavour.


Part #F: Descriptions of "cooling" fruits from the area of Pacific - means fruits which neutralise consequences of eating modern deep fried foods:

      


#F1. Mangosteen:

       Tropical fruits named "mangosteen" have very interesting taste and amazing attributes. (Click here to see how "mangosteen" fruit looks like.) They are one of these tropical fruits, the trying of which I would vigorously recommend to everyone.
       Mangosteen fruits from outside look like typical wild blueberries from Polish forests enlarged to a size of typical European apple. However, the visible on photographs, the violet-brown outer shell of these fruits is thick at around 5 mm (means like a thick orange skin). So after we peel mangosteen from this very thick shell, we are left with the white edible kernel which is only as big as a pigeon egg. This kernel is the edible part of the fruit. It is composed of several small segments, similarly as the fruits of "mandarins" do. Each such segment contains inside a green, soft, inedible seed of the size of a bean or a pea, which after being crushed leaves in mouth rather unpleasant taste of a green bean. So mangosteen needs to be eaten carefully, to not crush with our teeth these green seeds. Mangosteen have sour-sweet, quite refreshing taste, slightly similar to the taste of mandarins, although much more pleasant and much more refreshing. It tastes superbly. If someone goes to tropical countries, I highly recommend trying these fruits. But one needs to remember to buy a lot of it, as from one kilo of it, after peeling only a handful of edible kernels is left for us.
       During peeling and eating mangosteen, one needs to remember about an unpleasant attribute of it. Namely the juice. In spite that it has a white colour, it displays the ability of a permanent brown paint. Also, there is nothing that would be later able to erase it. Therefore this fruit must be peeled and eaten very cautiously, to not stain our clothing with the juice of it. This is because such brown stains of mangosteen juice will stay on the clothing forever.

Fig. #F1.

Fig. #F1: Two fruits called "mangosteen" shown in a close up. In the sense of energy content these fruits represent an opposite of "durian" (i.e. durian contains the male energy "yang", while mangosteen contain female energy "yin"). Therefore, if someone after eating durian still wishes to sleep at nights, he/she must neutralise the male energy "yang" from durian by eating a similar amount of the mangosteen fruit. Mangosteen are also recommended for eating for balancing our everyday intake of male energy "yang" which is contained in large quantities in the majority of food and drinks, which in present times we typically are consuming every day.
       Notice, that the fruit "mangosteen" is also shown on photograph from "Fig. #I1".
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       From the point of view of their energy content, "mangosteen" belong to fruits strongly "cooling". In old times Chinese used to recommend a moderation in eating them. They also used to recommend that eating of this fruits is balanced by eating an equal amount of something "heating" - especially if the eater is a woman. However, in present times of the excessive eating of "heating" junk food, this old recommendation does not need to be obeyed so pedantically - as I explained this in the introduction to this web page.


#F2. Custard apple (Malaysian name "buah nona"):

       It is quite an unusual fruit. In fact, the consistency of it inside is very similar to a "custard" - hence the English name "custard apple". In turn local name for it in Bahasa Malaysia is "buah nona" which approximately means “feminine fruit”.
       "Custard apple" has two basic varieties, a "wild" Malaysian variety, and a "domesticated" variety which in the area of Pacific is planted mainly in Australia. The "domesticated" variety is shown in "Fig. #F2a", while two "wild" Malaysian examples are shown in "Fig. #F2b". This fruit is of a size of a typical apple. Both varieties are similar in size. But the surface of the "wild" Malaysian variety looks like the surface of an European wild "blackberry" enlarged to the size of an average apple. It can be eaten ripe in two colours, blue or green. In turn the "domesticated" variety has rather a smooth skin, which has a slight "blackberry" pattern on it. It has only a green colour. The "domesticated" variety has also less seeds inside and more this edible custard-like substance. The taste of this fruit is sweet, with a refreshing sour but very pleasant flavour. This fruit is very tasty and very pleasant in eating.

Fig. #F2a.

Fig. #F2a: An interesting fruit called "custard apple". Shown here is a "domesticated" variety, which in the area of Pacific currently is planted mainly in tropical part of Australia. This "domesticated" variety of the "custard apple" has more edible substance and less seeds than "wild" varieties grown in Malaysia. However, the taste of all of these varieties are almost the same.

Fig. #F2b.

Fig. #F2b: Here is the "wild" Malaysian variety of "custard apples", similar to the ones shown below on "Fig. #F2a". As one can see from the above photograph, in Malaysia two varieties of this fruit are available. They differ amongst themselves by colour. One variety obtains a blue colour while becomes ripe. The second variety stays green even when it is already ripe. Both these varieties taste almost identical, and very similar to the Australian variety shown part "a" of "Fig. #F2".


#F3. Starfruit:

       Starfruit is sourish. It also has a powerful taste of "green grass". I personally do NOT like to eat this fruit raw. But I like to drink juice made of starfruit - if this juice is sweetened enough. This is because such a juice has a refreshing aroma, that is pleasant during drinking, although it leaves in mouth this characteristic taste of a "green grass".
       Starfruit is famous from its ability to lower the blood pressure. Therefore it is a favourite fruit of people with high blood pressure.
       From the point of view of their energy content, "starfruit" belong to fruit strongly "cooling". In old times Chinese used to recommend a moderation in eating them. They also used to recommend that eating of this fruit is balanced by eating an equal amount of something "heating" - especially if the eater is a woman. However, in present times of the excessive eating of "heating" junk food, this old recommendation does not need to be obeyed so pedantically - as I explained this in the introduction to this web page.

Fig. #F3.

Fig. #F3: "Starfruit". The name "starfruit" for it, originates from the shape that it has. Especially if it is cut into slices in direction perpendicular to the central axis of it. Then such slices look like golden stars of the diameter of our slice from an average apple. The colour of this fruit is also very nice. It is golden, similar to the colour of a typical honey. Because of the beautiful, star-like shape and golden colour of slices of this fruit, in restaurants from tropical countries it is used for decorating other dishes. Of course, apart from decorative value, it is also edible.


#F4. Air jambu:

       Air jambu from outside resembles a red variety of conical apples. (Click here to see how "air jambu" fruits look like.) But after cutting them half, it turns out that apart from thick solid skin, the entire interior of these fruits is filled with like white, loose cotton. The closest that in my opinion would described the taste of these fruits are Polish sour cherries (so-called "wiśnia"). Only that during eating air jambu one has an impression as if we chum edible cotton with the taste of sour cherries. I personally do NOT appreciate this fruit, although I know that there are connoisseurs who love it.
       From the price point of view, air jambu belongs to the group of middle-priced fruits. (I.e. in spite their not much interesting taste, still they are NOT so cheap.)
       From the energy content point of view, "air jambu" belongs to the category of "yin" means "cooling" fruits. Because in present times people typically eat too much unbalanced "heating" foods (i.e. "young" type of foods) frequent eating "cooling" fruits, to which "air jambu" belongs, is healthy and recommended.


#F5. Petai:

       The name "petai" is assigned to a kind of green fruits that grow in long green strings which for me resemble strings from acacia trees. (Click here to see how a box full of green pods of "petai" fruits look like.) In these long strings green been-like fruits are growing, of the shape of elliptical discs, or typical medical pills. (Click here to see how peeled beans from "petai" fruits look like.) This fruit can be eaten raw - but the majority of people eat it after cooking. For me the taste of it resembles a kind of large beans which in Poland is called "bob". Petai fruits belong to the group of strongly smelling ones, only that otherwise than e.g. the durian fruit, the smell of "petai" is felt only after we bite it. (I.e. a fresh fruit seems to NOT smell, until the time we eat it or boil it.) The heavy smell of this fruit later penetrates into the urine and stool of the eater. Therefore getting into the toilet in which some petai eater earlier urinated or had a stool is almost impossible. This fruit also causes a powerful colourisation of the urine. These are probably reasons why the folklore is claiming that "petai" fruits cleanse thoroughly the body's interior.
       Petai fruits are eaten more for medical reasons than for the taste. Reasons for this significant consumption of petai for health are explained in a very interesting article [1#F5] about this fruit. The article is entitled "Petai power". It appeared on pages U6 and U7 in the supplement named "Streets" to the Malaysian newspaper New Straits Times, issue dated on Saturday, July 26, 2008. According to this article [1#F5], petai fruits have a whole array of components which all are extremely beneficial for human health. For example, this fruit contains three kinds of natural sugars that boost energy, i.e. sucrose, fructose, and glucose. So it is excellent for sport people. Furthermore, if it is compared to e.g. an apple, petai fruits contain 4 times more protein, 2 times more carbohydrates, 3 times more phosphorus, 5 times more A vitamin and iron, and 2 times more of other vitamins and minerals.
       According to the above article [1#F5], the true power of this fruit lies in its ability to heal various illnesses. The long list of illnesses that according to this article petai fruits either heal or ease, include amongst others: (1) depressions (for which petai helps because contain, amongst others, "tryptophan" - a kind of protein which is converted by our body into "serotonin" that helps us to relax, improve our mood, and induces the feeling of happiness), (2) PMS (pre-menstrual tension) - the vitamin B6 contained in this fruit regulates the level of glucose in blood, this in turn improves mood, (3) anaemia - its abundance of iron stimulates the production of haemoglobin, (4) blood pressure - high concentration of potassium combined with a low level of salt bits down the blood pressure, (5) concentration of attention - potassium from this fruit increases the concentration and facilitates learning, (6) constipation - beneficial for our digestive system fibrous structure eliminates constipations, (7) hangover - a cocktail of "petai-milk-honey" eliminates hangovers, (8) heartburn - petai eliminates acidity, (9) morning sicknesses - eating petai also eliminates these, (10) nerves - the vitamin B calm down nervous system, (11) obesity - high content of carbohydrates in petai prevents obesity, (12) ulcers - its soft texture and smoothness helps also in this problem, (13) SAD (Seasonal Affective Disorder) - petai helps because it contains tryptophan - i.e. natural improver of mood, (14) stresses - potassium helps normalise the heartbeat thus lowering the feeling of stress, (15) strokes - supposedly research indicated that regular eating petai eliminates the risk of death by stroke by 40%, (16) mosquito bites - rubbing the affected area with the inside of the petai skin eliminates swelling and irritation, (17) warts - it is enough to stick a piece of petai on a wart to kill it. So the above suggests that petai fruits represent a folklore remedy for almost everything.
       From the energy content point of view, "petai" belongs to the category of "yin" means "cooling" fruits. It means that petai is able to lower down both the physical, as well as emotional temperature, e.g. pregnant women. Supposedly in Holland pregnant women eat petai so that their children could be born with cool temperature.


Part #G: Descriptions of "heating" fruits from the area of Pacific - means fruits which should be eaten in moderation:

      


#G1. Langsat:

       Langsat grows in bunches like grapes. Actually the photo from "Fig. #G1" shows several loose fruits (i.e. which were separated from a bunch) on the foreground, and also an entire "bunch" of these fruits placed on back part of the saucer. Each individual fruit of such a bunch is of a size of a middle-sized plum. After being peeled from a thin, white skin, inside segments similar to these from mandarins can be found. These segments are composed of a transparent, dried-like jelly. Inside of these edible transparent segments, green seeds are contained. These seeds are of the size of average pea. One should not bite these seeds, because they have a bitter taste. During eating, the edible part of this fruit is sweet, although is also slightly sour. Tastes very good and refreshing in a hot climate of tropics.
       From the energy content point of view, "langsat" belongs to the category of "heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise its heating energy by an immediate eating an equal amount of something that contains the "cooling" energy.

Fig. #G1

Fig. #G1: Very tasty Malaysian fruit called "langsat".
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       Langsat is only one out of four different tropical fruits which are available in Malaysia, and which look quite similar to each other, although taste differently. These fruits include:
       1. Langsat. It has a white, very thin skin. The taste of it is very pleasant, sweet-sour.
       3. Duku - see item #G2 below. It also looks similarly to langsat, although it has a slightly pinkish and relatively thick skin. It is very sweet and tasty.
       2. Rambai - see item #G3 below. (Click here to see how "buah rambai" fruit looks like.) It has a sweet-sour taste like European red-currents.
       4. Longan berry - see description in item #G4 below. By Chinese it is called the "dragon eye" (one should not confuse the white, grape-like fruits "dragon eye" with red, vegetable-like "dragon fruit", shown in photograph from "Fig. #E6". Longan berry is of a half of size of langsat. The skin of it is thin and crispy. It also has inside a large, black seed with a smooth, glossy surface, of the size of an European cherry seed.


#G2. "Duku":